The Ayurvedic Kitchen Series: Medicinal Spices
Join Jacqueline Foster, Ayurvedic Health Counselor and Chef in this two part series on stocking your Ayurvedic Kitchen. Part two will have participants discovering the medicinal uses of many common household spices. Learn how to shop for and store spices properly and how to make a medicinal spice blend in this hands on demo. Participants will take home their own spice blend and learn how to use it in everyday recipes to support health this season.
Registration not required. This workshop is FREE and open to the public.
The Ayurvedic Kitchen Series: Healthy Fats
Join Jacqueline Foster, Ayurvedic Health Counselor and Chef in this two part series on stocking your Ayurvedic Kitchen. Part one will focus on healthy fats, why we need them, how to shop for them and store them and how to make ghee, the cornerstone of healthy cooking, at home. Guests will take home their own homemade grass-fed organic ghee.
Registration not required. This workshop is FREE and open to the public.
Building Immunity: Ayurveda for Cold Season
Are you tired of catching every cold out there, constantly under the weather? Ayurveda provides some simple dietary and lifestyle advice that helps us build immunity and stay healthy throughout cold season. Join Jacqueline Foster, Ayurvedic Health Counselor and Chef, in this informative discussion of what immunity really is and how we maintain it.
Registration not required. This workshop is FREE and open to the public.
Thali Night: An Evening Exploring the Six Tastes
Come experience a night of Nepali cuisine welcoming the new chef at Bombay Indian Cuisine, Chef Ranu. Traditional Thali plates are composed of the six tastes through different curries and dals making it a balanced, sattvic, meal according to Ayurveda. Jacqueline Foster, Chef and Ayurvedic Health Counselor of Matriarch Ayurveda will lead guests through a sensory tasting of each dish, exploring the six tastes and their effect on the body and our health.
$45 Prix Fixe vegetarian menu with option to add meat.
Limited seats available, RSVP today to reserve yours.
3 Day Digestive RESET
Like the fires we build in our wood stoves and fireplaces this winter, the digestive fire needs to be built properly in order to efficiently burn. If we continuously load it with heavy, wet wood, we snuff out the fire and fill the house with black smoke. If we pack it with too much dry kindling and paper, we risk burning it all up too quickly, wasting our resources. We need to find balance.
Join me for a 3 Day Digestive Reset using the ancient Āyurvedic diet of kitchari to reboot and restore your agni.